马王堆导引术（德）
- 所属分类：
FOR 老外
- 作者：
国家体育总局健身气功管理中心 编著
- 出版社：
外文出版社
- ISBN：9787119078908
- 出版日期：2012-7-1
- 原价：
￥148.00元
现价：￥117.30元
图书简介
Health Qigong-Mawangdui Daoyin Exercises， withthe Pictures of Daoyin Exercises unearthed from the Mawangdui Tombs of the Han Dynasty （206 BC-AD220）in Changsha， Hunan Province serving as the source for the exercises， was compiled by the Chinese Health Qigong Association. The movements are meanl to be practiced using mental concentration focused along the meridians， and incorporate rising andsquatting， extending and withdrawing， bending and stretching. These simple， beautiful movements are easy to learn， benefiting practitioners both physically and spiritually. The book may serve as a reference forpeople who wish to practice the exercises to prevent disease and prolong life.
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